Sunshine Retreat
with Juliette van der Weijde & outstanding guest teachers

I’m taking you to a healing sanctuary of profound beauty, tucked away in the hills of Catalunya, northern Spain.

Amara Valley is the perfect place to take time for personal reflection, meditation, creative exploration and of course just taking a break from the pressures of the modern world!

After months of preparation I'm beyond excited to present the

PRANA VASHYA EUROPE PROGRAM

It's a dream coming true bringing my renowned teacher Vinay Kumar from India.

I've been going to Mysore to practice with him every winter since several years. It is my wish to bring the European community of Prana Vashya Yogis together, as well as to make Vinay ji's teachings available to all who couldn't make it to India yet.

Most of you may have heard of Vinay Kumar as my Backbending teacher, but besides that method he developed a Dynamic Vinyasa series called Prana Vashya. Whether you're going for the full 4 week intensive course or select only a part of the program, expect an authentic Indian experience.

Use this chance to practice with the most knowledgeable teacher I ever got to meet. Please check the website below for all information.

All levels are welcome

PRANAVASHYA.YOGA

Focus on Strength & Flexibility: creating awareness in the smaller, more subtle muscle groups related to the different segments of the spine. Understanding the importance of preparing the body with basic postures: to release tension and to create length in the anterior line (front side) of the body and to learn the proper selection of muscle groups responsible for mobility.