@actionhiro

20Hr FUNCTIONAL ASANA TRAINING

with HIRO LANDAZURI in BERLIN

Exciting news!

Internationally acclaimed Yoga teacher Hiro Landazuri, well-known from Alo Yoga as well as @actionhiro on Instagram will come to Berlin. Hiro is a “teacher of the teachers” with a background in medicine.

From 7-9 October 2022 he will be teaching 20-hour accredited Functional Asana Teacher Training

  • I always knew I wanted to heal others from a young age. I began teaching yoga in 2007, while pursuing a dual master degree in medical pharmacology and cardio pulmonary surgery. Ultimately, I realized I had a greater purpose in life, to help more people through the power of Yoga.

    I began to develop a style of yoga that would help heal injuries along with increasing functional strength, flexibility and emotional intelligence. Incorporating my knowledge in anatomy and science, I created Body Smart Yoga. Body Smart Yoga is meant to empower my students to find a deeper awareness of their physical and emotional bodies through detailed self assessment and injury prevention. My ultimate mission is to heal, re-educate and inspire students and teachers to break through their self limiting beliefs.

20Hr Functional Asana Training Berlin - 7|8|9 October 2022

ABOUT 

In the physical yoga practice, we stretch MUSCLES and yet, most of the cues are tailored towards bone alignment. If we aim to stretch muscles shouldn't the cues also be about MUSCLES? 

This 20-hour teacher training will dive into the Body Smart Yoga method and functionality on understanding the asanas as they relate to muscular engagements versus bone alignments. 

We will approach the anatomy of asanas in relevant and easy-to-digest way. We will debunk some old myths around yoga cues and assists and look into how yoga can be modified to fit the modern-day yogi and their daily life. 

This training is an integrative experience mixing drills, adjustments, flows, and lectures to better understand from every learning style and perspective. 

WHO IS IT FOR?

This training is for YOU... 

If you've ever had a student ask you specific questions after class, around alignment or sensations in their body and you may not know exactly how to explain what they are experiencing in a direct and comprehensive way. 

Or if yoga is a part of your life and you want to deepen the understanding of your practice by detecting when you feel discomfort on and off the mat sooner. You will be able to asses where and why that is and how you can personally alleviate tension. 

PROGRAM Curriculum / Structure 

  • Friday:

17:00 - 20:00 Functional Flow 

  • Saturday & Sunday: 

8:00 - 10:00: Morning Practice

10:30 - 12:00: Lecture 

12:00 - 13:30: Lunch/ Break 

13:30 - 14:30: Lecture 

14:30 - 16:30: Drills 

16:30 - 18:00: Adjustments and assists 

LOCATION

The workshops will take place at the beautiful studio of Yoga at Lobe Block
Address: Böttgerstraße 16, 13357 Berlin

PRICE

Regular price 550 EUR

Earlybird 500 EUR until August 31st 2022

Included: 

  • 20Hour CEU Credits with certificates

  • Take home knowledge assessment package

  • Lifetime exclusive discounts to future BSY online programs  

If you have any questions, please contact juliette@yoga-breathwork.com